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Dr. Judith S. Moore, in Between Two Minds, shows the deep physical, mental and spiritual cost of anxiety and depression on each of us. She not only illuminates the cultural burdens placed upon LDS women but beautifully takes on the role of spiritual Sherpa, guiding us out of the murky darkness and guilt, leading us to a sacred space of peace and joy once again in mind, body and spirit. Every page inspires empowerment to begin again.
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