15 Minute Better Back Workout (+Dvd)

  • Publish Date: 2007-12-03
  • Binding: Paperback
  • Author: Suzanne Martin
  • Sale
  • $17.00
  • Regular price $33.75

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Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.


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