Ancient Wisdom, Modern Kitchen: Recipes From The East For Health, Healing, And Long Life

  • Publish Date: 2010-03-09
  • Binding: Paperback
  • Author: Yuan Wang;Warren Sheir;Mika Ono
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  • Regular price $37.20

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Ancient Wisdom, Modern Kitchen, a winner in the 2010 International Book Awards, reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.Highlighting superfoods, such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:
* An overview of traditional Chinese medicine, herbs, and food therapy
* Details on 100 healthy Asian ingredients
* Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

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