Yoga: The Spirit And Practice Of Moving Into Stillness

  • Publish Date: 1996-12-01
  • Binding: Paperback
  • Author: Erich Schiffmann
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  • Regular price $38.56

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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniquesthe first to combine hatha yoga and meditationto all who are seeking healthful beauty and inner peace.

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